Greens
Packaged product Vegetables One Sol
Greens contains 0 kcal per 100 g. A serving, 1 sooop, 11.1 g (11.1 g) provides about 0 kcal.
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 319,167% of the Daily Value for Vitamin B12, 17,182% of the Daily Value for zinc and 6,500% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 811 mg | 901% |
| Vitamin D L | 90.1 µg | 451% |
| Thiamin (B1) L | 5.4 mg | 451% |
| Riboflavin (B2) L | 5.9 mg | 451% |
| Pantothenic acid (B5) L | 22.5 mg | 450% |
| Vitamin B6 L | 7.7 mg | 451% |
| Vitamin B12 L | 7,660 µg | 319,167% |
| Calcium L | 1,170 mg | 90% |
| Iron L | 1,170 mg | 6,500% |
| Magnesium L | 1,890 mg | 450% |
| Phosphorus L | 563 mg | 45% |
| Zinc L | 1,890 mg | 17,182% |
| Manganese L | 10.4 mg | 452% |
| Selenium L | 248 µg | 451% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber9 gin the top quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
Product details
- Brand
- One Sol
- Barcode
- 0850028723500
- Label serving
- 1 sooop (11.1 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Diet Dr. Pepper Dr Pepper | 0 | 0 g | 0 g | 0 g |
| Assaisonnement à salade St-Hubert | 0 | 10 g | 0 g | 0 g |
| White Peppercorn Grinder Lee Kum Kee | 0 | 0 g | 0 g | 0 g |
| Lemon pepper seasoning Great Value | 0 | 0 g | 0 g | 0 g |
| The blend (salt, pepper, garlic) Kinder's | 0 | 0 g | 0 g | 0 g |
| Veracruz Chili & Spices, Black Pepper, Whole Tampico Spice Co. Inc. | 0 | 0 g | 0 g | 0 g |
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| Seasoning, Crushed Red Pepper Spice Supreme | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens?
100 g of Greens has 0 kcal. Serving, 1 sooop, 11.1 g (11.1 g): about 0 kcal.
How much protein is in Greens?
Greens contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 sooop, 11.1 g (11.1 g). Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Greens?
Greens has 0 g of total carbohydrates per 100 g, including 9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens?
Greens contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (319,167% DV), zinc (17,182% DV), iron (6,500% DV), Vitamin C (901% DV) and manganese (452% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850028723500. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.