Greens
Packaged product Vegetables Inspired Greens
Greens contains 107 kcal per 100 g. A serving, 1 scoop, 14 g (14 g) provides about 15 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 793,333% of the Daily Value for Vitamin A, 39,667% of the Daily Value for iron and 275% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin A L | 7,140,000 µg | 793,333% |
| Calcium L | 3,570 mg | 275% |
| Iron L | 7,140 mg | 39,667% |
| Magnesium L | 35.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber14.3 gin the top quarter of vegetables (median 2 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inspired Greens
- Barcode
- 0854225008682
- Label serving
- 1 scoop (14 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky mushroom, kebab Fire pit | 107 | 2.9 g | 5.3 g | 7.7 g |
| Houmous & Carrot Morrisons | 107 | 3 g | 7.8 g | 6.5 g |
| Super-Green-Salad mit Feta Spar enjoy | 107 | 5.8 g | 6.3 g | 6 g |
| Golden Baking Potatoes Asda | 107 | 2.5 g | 23 g | 0.5 g |
| Vegetable Tikka Masala Tasty Bite | 107 | 2.9 g | 12.1 g | 5 g |
| Griekse witte kool salade Colruyt | 107 | 1 g | 12.8 g | 5 g |
| Potato Gnocchi Woolworths | 107 | 1.7 g | 23.1 g | 0.74 g |
| Spice of Life Thai Inspired Basil Chili Roasted Seasoned Potatoes Alexia | 107 | 2.4 g | 20.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens?
100 g of Greens has 107 kcal. Serving, 1 scoop, 14 g (14 g): about 15 kcal.
How much protein is in Greens?
Greens contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 14 g (14 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Greens?
Greens has 21.4 g of total carbohydrates per 100 g, including 14.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens?
Greens contains 0 g of fat per 100 g.
What vitamins and minerals does Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (793,333% DV), iron (39,667% DV) and calcium (275% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854225008682. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.