Greens Inflammatory Soup

Packaged product Soups and Sauces Blended For You

Greens Inflammatory Soup contains 140 kcal per 100 g. A serving, 1 serving, 215 g (215 g) provides about 300 kcal.

Roughly 48% of its calories come from carbohydrates, with 40% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 56% of the Daily Value for Vitamin C, 47% of the Daily Value for Vitamin A and 27% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
4.7 gprotein
17.7 gcarbohydrates
6.5 gfat
300kcal in serving, 1 serving, 215 g (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 6.5 g 8%
Saturated fat L 3.7 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 223 mg 10%
Total carbohydrates L 17.7 g 6%
Dietary fiber L 4.7 g 17%
Total sugars L 4.7 g
Protein L 4.7 g 9%
Vitamin A L 419 µg47%
Vitamin C L 50.2 mg56%
Vitamin E L 0.068 mg0.5%
Pantothenic acid (B5) L 0.6 mg12%
Vitamin B6 L 0.37 mg22%
Folate (B9) L 83.7 µg21%
Calcium L 58.1 mg4%
Iron L 1.9 mg10%
Potassium L 465 mg10%
Copper L 0.16 mg18%
Manganese L 0.63 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 48%Fat: 40%140kcal / 100 g
  • Protein 13%
  • Carbohydrates 48%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C56%Vitamin A47%Manganese27%Vitamin B622%Folate (B9)21%Copper18%Pantothenic acid (B5)12%Iron10%Potassium10%Calcium4%

Nutritional insights

  • Protein4.7 gabove the median for soups and sauces (median 2.2 g)
  • Fiber4.7 gin the top quarter of soups and sauces (median 1 g)
  • Sugars4.7 gabove the median for soups and sauces (median 3.8 g)
  • Fat6.5 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat3.7 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium223 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blended For You
Barcode
0852921000467
Label serving
1 serving (215 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0852921000467. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greens Inflammatory Soup?

100 g of Greens Inflammatory Soup has 140 kcal. Serving, 1 serving, 215 g (215 g): about 300 kcal.

How much protein is in Greens Inflammatory Soup?

Greens Inflammatory Soup contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 1 serving, 215 g (215 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Greens Inflammatory Soup?

Greens Inflammatory Soup has 17.7 g of total carbohydrates per 100 g, including 4.7 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greens Inflammatory Soup?

Greens Inflammatory Soup contains 6.5 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

What vitamins and minerals does Greens Inflammatory Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (56% DV), Vitamin A (47% DV), manganese (27% DV), Vitamin B6 (22% DV) and Folate (B9) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greens Inflammatory Soup?

100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.