Greens Gummies
Packaged product Vegetables Gruns
Greens Gummies contains 100 kcal per 100 g. A serving, 1 one pack, 20 g (20 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 5,000% of the Daily Value for Vitamin B12, 517% of the Daily Value for Vitamin C and 500% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 30 g | 107% |
| Total sugars L | 2.5 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 4,500 µg | 500% |
| Vitamin C L | 465 mg | 517% |
| Vitamin E L | 75 mg | 500% |
| Vitamin K L | 600 µg | 500% |
| Thiamin (B1) L | 6 mg | 500% |
| Riboflavin (B2) L | 6.5 mg | 500% |
| Vitamin B12 L | 120 µg | 5,000% |
| Calcium L | 25 mg | 2% |
| Iron L | 22.5 mg | 125% |
| Potassium L | 465 mg | 10% |
| Zinc L | 12.5 mg | 114% |
| Copper L | 1.1 mg | 122% |
| Manganese L | 2.9 mg | 124% |
| Selenium L | 70 µg | 127% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber30 gin the top quarter of vegetables (median 2 g)
- Sugars2.5 gabove the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Sodium55 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gruns
- Barcode
- 0810205280356
- Label serving
- 1 one pack (20 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens Gummies?
100 g of Greens Gummies has 100 kcal. Serving, 1 one pack, 20 g (20 g): about 20 kcal.
How much protein is in Greens Gummies?
Greens Gummies contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 one pack, 20 g (20 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Greens Gummies?
Greens Gummies has 25 g of total carbohydrates per 100 g, including 30 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens Gummies?
Greens Gummies contains 0 g of fat per 100 g.
What vitamins and minerals does Greens Gummies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (5,000% DV), Vitamin C (517% DV), Vitamin A (500% DV), Vitamin E (500% DV) and Vitamin K (500% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greens Gummies?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810205280356. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.