Greens Blend
Packaged product Vegetables Amazing Grass
Greens Blend contains 375 kcal per 100 g. A serving, 1 scoop, 8 g (8 g) provides about 30 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 729% of the Daily Value for Vitamin K, 222% of the Daily Value for Vitamin C and 104% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 37.5 g | 134% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 750 µg | 83% |
| Vitamin C L | 200 mg | 222% |
| Vitamin K L | 875 µg | 729% |
| Calcium L | 500 mg | 38% |
| Iron L | 18.7 mg | 104% |
| Potassium L | 2,120 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of vegetables (median 2.5 g)
- Fiber37.5 gin the top quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium375 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazing Grass
- Barcode
- 5886833931002
- Label serving
- 1 Scoop (8 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens Blend?
100 g of Greens Blend has 375 kcal. Serving, 1 scoop, 8 g (8 g): about 30 kcal.
Is Greens Blend high in protein?
Greens Blend contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 2 g in serving, 1 scoop, 8 g (8 g). About 29% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Greens Blend?
Greens Blend has 62.5 g of total carbohydrates per 100 g, including 37.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens Blend?
Greens Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Greens Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (729% DV), Vitamin C (222% DV), iron (104% DV), Vitamin A (83% DV) and potassium (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greens Blend?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5886833931002. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.