Greenland Halibut
Packaged product Vegetables Yens
Greenland Halibut contains 218 kcal per 100 g. A serving, 0.167 piece, 110 g (110 g) provides about 240 kcal.
Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 14% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 59.1 mg | 20% |
| Sodium L | 54.5 mg | 2% |
| Total carbohydrates L | 0.91 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 2.7 µg | 14% |
| Calcium L | 77.3 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 255 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 2%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of vegetables (median 2.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat18.2 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat3.6 gin the top quarter of vegetables (median 1.1 g)
- Sodium54.5 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yens
- Barcode
- 4711385176513
- Label serving
- 0.167 piece (110 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegetable un wraps Truly good | 218 | 8.8 g | 5.1 g | 14.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greenland Halibut?
100 g of Greenland Halibut has 218 kcal. Serving, 0.167 piece, 110 g (110 g): about 240 kcal.
Is Greenland Halibut high in protein?
Greenland Halibut contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 13 g in serving, 0.167 piece, 110 g (110 g). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Greenland Halibut?
Greenland Halibut has 0.91 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greenland Halibut?
Greenland Halibut contains 18.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Greenland Halibut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greenland Halibut?
100 g contains 54.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4711385176513. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.