Green & White Lima Beans

Packaged product Beans and Legumes Winn-Dixie

Green & White Lima Beans contains 112 kcal per 100 g. A serving, 125 g (125 g) provides about 140 kcal.

Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

112kcal per 100 g
6.4 gprotein
21.6 gcarbohydrates
0 gfat
140kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 272 mg 12%
Total carbohydrates L 21.6 g 8%
Dietary fiber L 5.6 g 20%
Total sugars L 0 g
Protein L 6.4 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 32 mg2%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 77%112kcal / 100 g
  • Protein 23%
  • Carbohydrates 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.4 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber5.6 gabove the median for beans and legumes (median 3.8 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium272 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 89.6 kcal112 kcal
Protein 5.1 g6.4 g
Carbohydrates 17.3 g21.6 g
Fat 0 g0 g
Fiber 4.5 g5.6 g
Sugars 0 g0 g
Sodium 0.22 mg272 mg

Product details

Brand
Winn-Dixie
Barcode
0021140209801
Quantity
125 g
Label serving
125 g
Category
Beans and Legumes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GREEN & WHITE LIMAS, WATER, SALT, CALCIUM CHLORIDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Poitrine de poulet désossée, sans peau - Extra maigre - Choix Du Président Blue Menu 112 22.4 g 0 g 2.8 g
Peanut Starts Noodles Bosch! 112 6.6 g 12.9 g 3.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2064625. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0021140209801. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green & White Lima Beans?

100 g of Green & White Lima Beans has 112 kcal. Serving, 125 g (125 g): about 140 kcal.

How much protein is in Green & White Lima Beans?

Green & White Lima Beans contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 8 g in serving, 125 g (125 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Green & White Lima Beans?

Green & White Lima Beans has 21.6 g of total carbohydrates per 100 g, including 5.6 g of fiber and 0 g of sugars.

How much fat is in Green & White Lima Beans?

Green & White Lima Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Green & White Lima Beans?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.