How many calories are in Green way, organic smoothie, mango?

100 ml of Green way, organic smoothie, mango has 62 kcal. Serving, 11 oza, 325 ml (325 ml): about 202 kcal.

How much protein is in Green way, organic smoothie, mango?

Green way, organic smoothie, mango contains 0.31 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 1 g in serving, 11 oza, 325 ml (325 ml). About 2% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in Green way, organic smoothie, mango?

Green way, organic smoothie, mango has 15.1 g of total carbohydrates per 100 ml, including 0.3 g of fiber and 13.5 g of sugars.

How much fat is in Green way, organic smoothie, mango?

Green way, organic smoothie, mango contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Green way, organic smoothie, mango contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (51% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Green way, organic smoothie, mango?

100 ml contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Green way, organic smoothie, mango

Packaged product Beverages Green Way

Green way, organic smoothie, mango contains 62 kcal per 100 ml. A serving, 11 oza, 325 ml (325 ml) provides about 202 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.

100 ml provides 51% of the Daily Value for Vitamin A and 10% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

62kcal per 100 ml

0.31 gprotein

15.1 gcarbohydrates

0 gfat

202kcal in serving, 11 oza, 325 ml (325 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	62 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	11 mg	0.5%
Total carbohydrates L	15.1 g	5%
Dietary fiber L	0.3 g	1%
Total sugars L	13.5 g
Protein L	0.31 g	0.6%
Vitamin A L	461 µg	51%
Vitamin C L	9.2 mg	10%
Calcium L	6 mg	0.5%
Iron L	0.11 mg	0.6%
Potassium L	160 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.31 gabove the median for beverages (median 0 g)
Fiber0.3 gabove the median for beverages (median 0 g)
Sugars13.5 gin the top quarter of beverages (median 9.2 g)
Sodium11 mgabove the median for beverages (median 8 mg)
Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,540 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	62 kcal	62 kcal
Protein	0.31 g	0.31 g
Carbohydrates	15.1 g	15.1 g
Fat	0 g	0 g
Fiber	0.3 g	0.3 g
Sugars	13.5 g	13.5 g
Sodium	11 mg	11 mg

Product details

Brand: Green Way
Barcode: 0070625780175
Label serving: 11 OZA (325 ml)
Category: Plant-based beverages
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic mango juice from concentrate (water, organic mango puree concentrate), organic apple juice from concentrates (water, organic apple juice and puree concentrates), organic banana puree, organic orange juice concentrate, organic carrot juice concentrate organic lemon juice concentrate, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1881525. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2018. Imported November 6, 2026.
Open Food Facts, record 0070625780175. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.