Green Vegetable Medley

Packaged product Beans and Legumes TESCO finest

Green Vegetable Medley contains 63 kcal per 100 g. A serving, 0.5 pack, 99 g (99 g) provides about 62 kcal.

Roughly 48% of its calories come from fat, with 29% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 78 kcal per 100 g across 340 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Vegetable Medley by TESCO finest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3.5 gprotein
4.4 gcarbohydrates
3.3 gfat
62kcal in serving, 0.5 pack, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62.7 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.9 g 10%
Sodium L 104 mg 5%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 4.2 g 15%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 29%Fat: 48%63kcal / 100 g
  • Protein 23%
  • Carbohydrates 29%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of beans and legumes (median 5.4 g)
  • Fiber4.2 gin the lowest quarter of beans and legumes (median 5.5 g)
  • Sugars2.6 gbelow the median for beans and legumes (median 2.8 g)
  • Fat3.3 gin the top quarter of beans and legumes (median 0.7 g)
  • Saturated fat1.9 gin the top quarter of beans and legumes (median 0.1 g)
  • Sodium104 mgbelow the median for beans and legumes (median 128 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TESCO finest
Barcode
5059697772009
Quantity
220 g
Label serving
0.5 pack (99 g)
Category
Peas
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Petit Pois. Cabbage, Tenderstem® Broccoli, Spinach, Sea Salt and Black Pepper Butter (3.5%) [Butter (Milk), Sea Salt, Black Pepper]. Allergy Advice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059697772009. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Vegetable Medley?

100 g of Green Vegetable Medley has 63 kcal. Serving, 0.5 pack, 99 g (99 g): about 62 kcal.

How much protein is in Green Vegetable Medley?

Green Vegetable Medley contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 0.5 pack, 99 g (99 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).

How many carbs are in Green Vegetable Medley?

Green Vegetable Medley has 4.4 g of total carbohydrates per 100 g, including 4.2 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Vegetable Medley?

Green Vegetable Medley contains 3.3 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Green Vegetable Medley?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.