Green Tea

Packaged product Beverages Bennet tea company

Green Tea contains 11 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Tea by Bennet tea company, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
11kcal per 100 ml
0 gprotein
2.8 gcarbohydrates
0 gfat
40kcal in serving, 1 can, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 11.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.5 g
Added sugars L 2.5 g 5%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.001 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.001 mg0%
Niacin (B3) L 0.001 mg0%
Pantothenic acid (B5) L 0.001 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0.032 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 1 mg0.2%
Phosphorus L 0.017 mg0%
Potassium L 0 mg0%
Zinc L 0.011 mg0.1%
Copper L 0.017 mg2%
Manganese L 0.008 mg0.3%
Selenium L 0.65 µg1%
Iodine L 0.054 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%11kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Copper2%Selenium1%Manganese0.3%Magnesium0.2%Zinc0.1%Riboflavin (B2)0%Iodine0%Pantothenic acid (B5)0%Folate (B9)0%Niacin (B3)0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars2.5 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water95.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0.012 µg
Other components (2)
Water L95.7 g
Alcohol L0 g

Product details

Brand
Bennet tea company
Barcode
4069365045015
Quantity
12 oz
Label serving
1 can (355 ml)
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, sugar, green tea extract, passionfruit juice concentrate, citric acid, natural flavor, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Fresh Fruit Soda Loop 11 0.11 g 2.8 g 0.085 g
Raspberry Lychee Prebiotic + Probiotic Sparkling Drink wildwonder 11 0 g 3.4 g 0 g
Sparkling Green Tea with Passion Fruit Aldi 11 0 g 2.5 g 0 g
Ginger Beer Gutsy 11 0 g 2.8 g 0 g
Healthy Apple Soda Slice 11 0 g 2.8 g 0 g
Blonde Ale Non-Alcoholic Beer Instead 11 0.28 g 2.5 g 0 g
Sparkling Black Tea With Peach Tea Co. Benner 11 0 g 2.8 g 0 g
Cherry Citrus Probiotic Soda Good & Gather 11 0 g 4.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365045015. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Tea?

100 ml of Green Tea has 11 kcal. Serving, 1 can, 355 ml (355 ml): about 40 kcal.

How much protein is in Green Tea?

Green Tea contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Green Tea?

Green Tea has 2.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Tea?

Green Tea contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Green Tea?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.