Green Split Peas, Green
Packaged product Beans and Legumes WYLWOOD
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Green Split Peas, Green contains 170 kcal per 100 g. A serving, ¼ cup, 49g (49 g) provides about 83 kcal.
Roughly 70% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 343 kcal per 100 g across 489 products.
100 g provides 23% of the Daily Value for iron and 21% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber L | 24.5 g | 88% |
| Total sugars L | 8.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.5 g | 49% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 61 mg | 5% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 980 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 70%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.5 gin the top quarter of beans and legumes (median 20 g)
- Fiber24.5 gin the top quarter of beans and legumes (median 14.3 g)
- Sugars8.2 gin the top quarter of beans and legumes (median 2.9 g)
- Fat1 gbelow the median for beans and legumes (median 1.1 g)
- Sodium10 mgbelow the median for beans and legumes (median 14 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | n/a |
| Protein | 12 g | 24.5 g |
| Carbohydrates | 30 g | 61.2 g |
| Fat | 0.5 g | 1 g |
| Fiber | 12 g | 24.5 g |
| Sugars | 4 g | 8.2 g |
| Sodium | 5 mg | 10 mg |
Product details
- Brand
- WYLWOOD
- Barcode
- 0051933374362
- Label serving
- 1/4 cup
- Category
- vegetable-and-lentil-mixes
Ingredients
GREEN SPLIT PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Brown Organic Double Steamed Lentils, Brown NATURE'S PROMISE | 167 | 12.7 g | 28 g | 0.67 g |
| Mote's Arepa RICAREPA | 167 | 4.6 g | 35.2 g | 0.46 g |
| Iberia Green Split Peas, 16 Oz IBERIA | 177 | 12.9 g | 43.6 g | 0 g |
| Whole Urad Gota LAXMI | 180 | 11.4 g | 40 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Split Peas, Green?
100 g of Green Split Peas, Green has 170 kcal. Serving, ¼ cup, 49g (49 g): about 83 kcal.
Is Green Split Peas, Green high in protein?
Green Split Peas, Green contains 24.5 g of protein per 100 g (49% of the 50 g Daily Value), or 12 g in serving, ¼ cup, 49g (49 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 20 g).
How many carbs are in Green Split Peas, Green?
Green Split Peas, Green has 61.2 g of total carbohydrates per 100 g, including 24.5 g of fiber and 8.2 g of sugars.
How much fat is in Green Split Peas, Green?
Green Split Peas, Green contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Green Split Peas, Green contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Split Peas, Green?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 31, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051933374362. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2378268. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2022. Imported November 6, 2026.
Last updated: . Source description: "GREEN SPLIT PEAS, GREEN". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.