Green Smoothie Yogurt
Packaged product Beverages ELLENOS
Green Smoothie Yogurt contains 107 kcal per 100 g. A serving, 1 cup, 150 g (150 g) provides about 160 kcal.
Roughly 36% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.7 g | 13% |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 36%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for beverages (median 0.6 g)
- Fiber0.67 gabove the median for beverages (median 0 g)
- Sugars6.7 gabove the median for beverages (median 4.9 g)
- Fat4 gabove the median for beverages (median 0.1 g)
- Saturated fat2.7 gin the top quarter of beverages (median 0.1 g)
- Sodium60 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee & Cream Chobani | 107 | 7.3 g | 12.7 g | 3 g |
| Tropical Smoothie Yogurt No Sugar Added Ellenos | 107 | 7.3 g | 8.7 g | 4 g |
| 3 in 1 Coffee Mr. Viet | 107 | 1.3 g | 17.3 g | 3.3 g |
| lychee protein water far east alchemy | 107 | 23.1 g | 3.3 g | 0 g |
| Steamfresh Mexican mix Rice Birds Eye | 107 | 2.9 g | 18.9 g | 1.7 g |
| British Beef & Red Wine Ragu Sainsbury's | 107 | 7.8 g | 4.4 g | 6.3 g |
| Garlic Parmesan Steak Tips & Rice (XP/LC) Clean Eatz | 106 | 9.5 g | 4.9 g | 5.4 g |
| Chimichurri Beef Steaks Ready Set Cook | 106 | 20.6 g | 3.2 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Smoothie Yogurt?
100 g of Green Smoothie Yogurt has 107 kcal. Serving, 1 cup, 150 g (150 g): about 160 kcal.
How much protein is in Green Smoothie Yogurt?
Green Smoothie Yogurt contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 11 g in serving, 1 cup, 150 g (150 g). About 29% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Green Smoothie Yogurt?
Green Smoothie Yogurt has 9.3 g of total carbohydrates per 100 g, including 0.67 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Smoothie Yogurt?
Green Smoothie Yogurt contains 4 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Green Smoothie Yogurt?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850070357128. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.