Green seedless grapes
Packaged product Nuts and Seeds Giant Eagle
Green seedless grapes contains 73 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 6% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.4 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.01 g | 0.1% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 15.5 g | |
| Protein L | 0.75 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 90%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.75 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber1 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars15.5 gabove the median for nuts and seeds (median 7 g)
- Fat0.5 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat0.01 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium12 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 31850131
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Seedless Grapes GrapeCo FARMS | 73 | 0.75 g | 16.6 g | 0.25 g |
| Mango Coconut and Quinoa Only Organic | 73 | 0.67 g | 14.3 g | 1.4 g |
| Mixed seedless grapes Co Op | 73 | 0.6 g | 17 g | 0.1 g |
| Protein Coconut 35 g Arla | 73 | 10 g | 6.3 g | 0.5 g |
| Nutriben ecopotito nutriben | 73 | 2.7 g | 8.8 g | 2.8 g |
| Maggi Aardappelpuree à La Minute Crème Fraîche Met Bieslook Maggi | 73 | 1.5 g | 12.3 g | 1.7 g |
| Nutriben pollo con patatas Nutriben | 73 | 3.4 g | 9.5 g | 2.5 g |
| Seedless Red Grapes Co-op | 73 | 0.6 g | 17 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green seedless grapes?
100 g of Green seedless grapes has 73 kcal.
How much protein is in Green seedless grapes?
Green seedless grapes contains 0.75 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Green seedless grapes?
Green seedless grapes has 16.6 g of total carbohydrates per 100 g, including 1 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green seedless grapes?
Green seedless grapes contains 0.5 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).
How much sodium is in Green seedless grapes?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 31850131. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.