Green Pouch organic

Packaged product Baby Foods lupilu

Green Pouch organic contains 66 kcal per 100 g. A serving, 90 g (90 g) provides about 59 kcal.

Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for baby foods on FoodFactly (71 kcal per 100 g).

100 g provides 10% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Pouch organic by lupilu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
0.5 gprotein
14 gcarbohydrates
0.5 gfat
59kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 14 g 5%
Dietary fiber L 1.8 g 6%
Total sugars L 13 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 9.4 mg10%
Vitamin D L 0 µg0%
Vitamin E L 0.16 mg1%
Thiamin (B1) L 0.025 mg2%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.063 mg4%
Folate (B9) L 6.9 µg2%
Vitamin B12 L 0 µg0%
Calcium L 6.7 mg0.5%
Iron L 0.1 mg0.6%
Magnesium L 9.9 mg2%
Phosphorus L 16.2 mg1%
Potassium L 154 mg3%
Zinc L 0.079 mg0.7%
Copper L 0.05 mg6%
Manganese L 0.1 mg4%
Selenium L 3.4 µg6%
Iodine L 2.7 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 90%Fat: 7%66kcal / 100 g
  • Protein 3%
  • Carbohydrates 90%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C10%Selenium6%Copper6%Manganese4%Vitamin B64%Potassium3%Pantothenic acid (B5)3%Magnesium2%Thiamin (B1)2%Iodine2%

Nutritional insights

  • Protein0.5 gin the lowest quarter of baby foods (median 2.2 g)
  • Sugars13 gin the top quarter of baby foods (median 4.2 g)
  • Fat0.5 gbelow the median for baby foods (median 0.6 g)
  • Sodium12 mgbelow the median for baby foods (median 36 mg)
  • Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
  • Water83.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.77 g
Carotenoids (1)
Beta-carotene L20.1 µg
Other components (2)
Water L83.8 g
Alcohol L0 g

Product details

Brand
lupilu
Barcode
4056489517986
Quantity
90g 5
Label serving
90 g
Category
Purées
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients 59% Apple Purée*, 20% Banana Purée*, 15% Pear Purée*, 6% Kiwi Purée*, Concentrated Lemon Juice*. *Organic ingredients. Contains naturally occurring sugars.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleBanana

Similar products

FoodCaloriesProteinCarbsFat
organic puree Love Child Organics 55 1.6 g 11.7 g 0.23 g
Фруктовое пюре ФрутоНяня 54 0.5 g 13 g 0 g
Süsskartoffel Blaubeere Birne Rotr Beete pumpkin organics 87 1.2 g 15 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489517986. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Pouch organic?

100 g of Green Pouch organic has 66 kcal. Serving, 90 g (90 g): about 59 kcal.

How much protein is in Green Pouch organic?

Green Pouch organic contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.45 g in serving, 90 g (90 g). About 3% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2.2 g).

How many carbs are in Green Pouch organic?

Green Pouch organic has 14 g of total carbohydrates per 100 g, including 1.8 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Pouch organic?

Green Pouch organic contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Green Pouch organic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Green Pouch organic?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.