How many calories are in Green Pigeon Peas?

100 g of Green Pigeon Peas has 65 kcal. Serving, 122 g (122 g): about 79 kcal.

How much protein is in Green Pigeon Peas?

Green Pigeon Peas contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.9 g in serving, 122 g (122 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Green Pigeon Peas?

Green Pigeon Peas has 12.1 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0 g of sugars.

How much fat is in Green Pigeon Peas?

Green Pigeon Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Green Pigeon Peas?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Green Pigeon Peas

Packaged product Beans and Legumes Goya

Green Pigeon Peas contains 65 kcal per 100 g. A serving, 122 g (122 g) provides about 79 kcal.

Roughly 79% of its calories come from carbohydrates, with 21% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

65kcal per 100 g

3.2 gprotein

12.1 gcarbohydrates

0 gfat

79kcal in serving, 122 g (122 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	65 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	67 mg	3%
Total carbohydrates L	12.1 g	4%
Dietary fiber L	3.2 g	11%
Total sugars L	0 g
Protein L	3.2 g	6%
Vitamin A L	0 µg	0%
Vitamin C L	3.9 mg	4%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	16 mg	1%
Iron L	0.87 mg	5%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.2 gin the lowest quarter of beans and legumes (median 6.8 g)
Fiber3.2 gbelow the median for beans and legumes (median 3.8 g)
Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
Sodium67 mgbelow the median for beans and legumes (median 199 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Other components (3)

Alcohol L	0 g
Caffeine L	0 mg
Vitamin A, IU L	81 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	78.3 kcal	65 kcal
Protein	4.7 g	3.2 g
Carbohydrates	14.1 g	12.1 g
Fat	0.34 g	0 g
Fiber	3.4 g	3.2 g
Sugars	0 g	0 g
Sodium	0.088 mg	67 mg

Product details

Brand: Goya
Barcode: 0041331020022
Quantity: 122 g
Label serving: 122 g
Category: Beans and Legumes
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, PIGEON PEAS, SALT, AND POTASSIUM CHLORIDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1855719. License: CC0 1.0 (U.S. public domain). Source record dated March 7, 2018. Imported November 6, 2026.
Open Food Facts, record 0041331020022. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.