Green Peas
Packaged product Beans and Legumes Safeway Inc.
Green Peas contains 83 kcal per 100 g. A serving, 0.5 cup, 89 g (89 g) provides about 74 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 4.8 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 135 µg | 15% |
| Vitamin C L | 7.1 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for beans and legumes (median 6.5 g)
- Fiber4.8 gabove the median for beans and legumes (median 3.8 g)
- Sugars4.8 gabove the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 476 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78.7 kcal | 83 kcal |
| Protein | 4.5 g | 6 g |
| Carbohydrates | 13.5 g | 14.3 g |
| Fat | 0 g | 0 g |
| Fiber | 4.5 g | 4.8 g |
| Sugars | 4.5 g | 4.8 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Safeway Inc.
- Barcode
- 0021130090310
- Quantity
- 84 g
- Label serving
- 0.5 cup (89 g)
- Category
- Beans and Legumes
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GREEN PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riced risotto with peas and asparagus Pams | 83 | 2.1 g | 10 g | 3.2 g |
| King’s crown lentilles préparées Aldi | 83 | 6.6 g | 11 g | 0.6 g |
| Kale, peas and fine bean layers Waitrose | 83 | 3.5 g | 8.8 g | 2.8 g |
| Red Kidney Beans Daucy | 83 | 7.2 g | 12 g | 0.7 g |
| Libbys Peaches slices Libbqi | 83 | 0.59 g | 17 g | 0.83 g |
| Spanish style beans Morrisons | 83 | 4.7 g | 11.7 g | 0.7 g |
| Lentilles kréol naturel Soleil Réunion | 83 | 6.3 g | 11 g | 0.5 g |
| Refry Beans La Costeña | 83 | 5 g | 9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas?
100 g of Green Peas has 83 kcal. Serving, 0.5 cup, 89 g (89 g): about 74 kcal.
How much protein is in Green Peas?
Green Peas contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 5.3 g in serving, 0.5 cup, 89 g (89 g). About 29% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Green Peas?
Green Peas has 14.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 4.8 g of sugars.
How much fat is in Green Peas?
Green Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Green Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Peas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058726. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0021130090310. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.