Steam In Bag Peas
Packaged product Vegetables HEINEN'S
Steam In Bag Peas contains 82 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 70 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 4.7 g | |
| Protein L | 4.7 g | 9% |
| Calcium L | 25 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of vegetables (median 2.4 g)
- Fiber4.7 gin the top quarter of vegetables (median 2.4 g)
- Sugars4.7 gin the top quarter of vegetables (median 2.4 g)
- Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.4 kcal | n/a |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 14.1 g | 14.1 g |
| Fat | 0 g | 0 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- HEINEN'S
- Barcode
- 0020601401631
- Label serving
- 1/2 cup
- Category
- Frozen vegetables
Ingredients
INGREDIENTS: GREEN PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brussel Sprouts Beets And Onions President's Choice | 82 | 3.5 g | 12.9 g | 2.9 g |
| Green Peas Kroger Traditional Favorites | 82 | 4.7 g | 14.1 g | 0 g |
| Green Peas Founders & Farmers | 82 | 4.7 g | 14.1 g | 0.35 g |
| Steamed Super Sweet Corn Season's Choice | 82 | 3.5 g | 18.8 g | 0.59 g |
| Organic green peas Maas River Farms | 82 | 4.7 g | 14.1 g | 0 g |
| Organic Green Peas Summers Peak | 82 | 5.2 g | 14.4 g | 0 g |
| European greens with basil & garlic sauce Whole Foods | 82 | 2.7 g | 7.3 g | 5.5 g |
| White sweet corn Hanover | 82 | 3.5 g | 21.2 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steam In Bag Peas?
100 g of Steam In Bag Peas has 82 kcal. Serving, 0.5 cup, 85 g (85 g): about 70 kcal.
How much protein is in Steam In Bag Peas?
Steam In Bag Peas contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 85 g (85 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Steam In Bag Peas?
Steam In Bag Peas has 14.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 4.7 g of sugars.
How much fat is in Steam In Bag Peas?
Steam In Bag Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Steam In Bag Peas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 9, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020601401631. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2395328. License: CC0 1.0 (U.S. public domain). Source record dated July 9, 2021. Imported November 6, 2026.
Last updated: . Source description: "STEAM IN BAG PEAS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.