Green Peas

Packaged product Beans and Legumes Handi

Green Peas contains 119 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 101 kcal.

Roughly 71% of its calories come from carbohydrates, with 20% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g
5.9 gprotein
21.2 gcarbohydrates
1.2 gfat
101kcal in serving, 0.667 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 1.2 g 2%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 17.6 mg 0.8%
Total carbohydrates L 21.2 g 8%
Dietary fiber L 4.7 g 17%
Total sugars L 8.2 g
Protein L 5.9 g 12%
Calcium L 94.1 mg7%
Iron L 1 mg6%
Potassium L 147 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 71%Fat: 9%119kcal / 100 g
  • Protein 20%
  • Carbohydrates 71%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron6%Potassium3%

Nutritional insights

  • Protein5.9 gbelow the median for beans and legumes (median 6.4 g)
  • Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
  • Sugars8.2 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat1.2 gbelow the median for beans and legumes (median 2.1 g)
  • Sodium17.6 mgbelow the median for beans and legumes (median 195 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Handi
Barcode
0667064008832
Label serving
0.667 cup (85 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Lorne Beans & Mash McIntosh of Strathmore 119 5.8 g 13.2 g 4.2 g
Green Peas Indican 119 5.9 g 21.2 g 1.2 g
Mexican Quinoa & Bean Salad The Salad Servers 119 5.3 g 19.1 g 2.2 g
Pea Protein Isolate Bulk 119 24 g 0.9 g 1.8 g
Chili No Beans Price Chopper 119 7.2 g 7.2 g 6.8 g
Chinese Bean Paste Bailinhou 119 4.6 g 9.1 g 7.3 g
Tofu Chunks - Soy & Spring Onion Sainsburys 119 10.1 g 6.6 g 5.5 g
Swiss Black Beans Swiss 119 7.1 g 20.6 g 0.79 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Peas?

100 g of Green Peas has 119 kcal. Serving, 0.667 cup, 85 g (85 g): about 101 kcal.

How much protein is in Green Peas?

Green Peas contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 0.667 cup, 85 g (85 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).

How many carbs are in Green Peas?

Green Peas has 21.2 g of total carbohydrates per 100 g, including 4.7 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Peas?

Green Peas contains 1.2 g of fat per 100 g.

How much sodium is in Green Peas?

100 g contains 17.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0667064008832. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.