Green Peas
Packaged product Beans and Legumes Grenway
Green Peas contains 79 kcal per 100 g. A serving, 0.66 cup, 89 g (89 g) provides about 70 kcal.
Roughly 69% of its calories come from carbohydrates, with 31% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (76 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 3.4 g | |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 135 µg | 15% |
| Vitamin C L | 6.7 mg | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gabove the median for beans and legumes (median 5.3 g)
- Fiber4.5 gbelow the median for beans and legumes (median 5.2 g)
- Sugars3.4 gabove the median for beans and legumes (median 3.1 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium11 mgbelow the median for beans and legumes (median 106 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 449 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79 kcal | 79 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 12.4 g | 12.4 g |
| Fat | 0 g | 0 g |
| Fiber | 4.5 g | 4.5 g |
| Sugars | 3.4 g | 3.4 g |
| Sodium | 11 mg | 11 mg |
Product details
- Brand
- Grenway
- Barcode
- 0070625100119
- Label serving
- 0.66 cup (89 g)
- Category
- Green peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic peas, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Peas Lowe's Food Stores Inc. | 79 | 5.6 g | 13.5 g | 0 g |
| Green Peas Sunny Select | 79 | 5.6 g | 13.5 g | 0 g |
| Green Peas Kings | 79 | 5.6 g | 13.5 g | 0.56 g |
| Green Peas Swad | 79 | 5.6 g | 13.5 g | 0 g |
| Green Peas Wylwood | 79 | 5.6 g | 13.5 g | 0.45 g |
| Green Peas The Pictsweet Company | 79 | 5.6 g | 13.5 g | 0 g |
| Green Peas My Essentials | 79 | 5.6 g | 13.5 g | 0 g |
| Green Peas Haggen | 79 | 5.6 g | 13.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas?
100 g of Green Peas has 79 kcal. Serving, 0.66 cup, 89 g (89 g): about 70 kcal.
How much protein is in Green Peas?
Green Peas contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 0.66 cup, 89 g (89 g). About 31% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.3 g).
How many carbs are in Green Peas?
Green Peas has 12.4 g of total carbohydrates per 100 g, including 4.5 g of fiber and 3.4 g of sugars.
How much fat is in Green Peas?
Green Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Green Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Peas?
100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1887997. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0070625100119. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.