Green Peas, Green
Packaged product Vegetables ESSENTIAL EVERYDAY
Green Peas, Green contains 67 kcal per 100 g. A typical serving of 2/3 cup (89 g) provides about 60 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 101 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of vegetables (median 2.4 g)
- Fiber4.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars4.5 gin the top quarter of vegetables (median 2.4 g)
- Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.4 kcal | 67 kcal |
| Protein | 4.7 g | 4.5 g |
| Carbohydrates | 14.1 g | 13.5 g |
| Fat | 0 g | 0 g |
| Fiber | 4.7 g | 4.5 g |
| Sugars | 4.7 g | 4.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- ESSENTIAL EVERYDAY
- Barcode
- 0041303103135
- Label serving
- 2/3 cup
- Category
- Frozen vegetables
Ingredients
GREEN PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan Garlic Roasted Red Potatoes & Green Beans Birds Eye | 67 | 2.5 g | 12.5 g | 1.3 g |
| Röstgemüse Vier Jahreszeiten iglo | 67 | 1.8 g | 4.3 g | 4.2 g |
| Sweet Green Peas Harris Teeter | 67 | 4.5 g | 13.5 g | 0 g |
| Sweet Green Peas Harris Teeter | 67 | 4.5 g | 13.5 g | 0 g |
| Mixed Vegetables Harris Teeter | 67 | 2.2 g | 11.1 g | 0 g |
| Organic garden blend vegetables broccoli, carrots, corn, soybeans, garden blend vegetables O Organics | 67 | 3.3 g | 10 g | 1.1 g |
| Peas BEST CHOICE | 67 | 4.5 g | 13.5 g | 0 g |
| Green Giant, Fire Roasted Root Vegetable With Red Onions GREEN GIANT | 67 | 1.1 g | 15.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas, Green?
100 g of Green Peas, Green has 67 kcal. 2/3 cup (89 g): about 60 kcal. Serving, 0.5 cup, 85 g (85 g): about 57 kcal.
How much protein is in Green Peas, Green?
Green Peas, Green contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in 2/3 cup (89 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Green Peas, Green?
Green Peas, Green has 13.5 g of total carbohydrates per 100 g, including 4.5 g of fiber and 4.5 g of sugars.
How much fat is in Green Peas, Green?
Green Peas, Green contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Green Peas, Green?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 18, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303103135. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2669116. License: CC0 1.0 (U.S. public domain). Source record dated October 18, 2023. Imported November 6, 2026.
Last updated: . Source description: "GREEN PEAS, GREEN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.