Green Peas
Packaged product Beans and Legumes Bountiful Harvest
Green Peas contains 70 kcal per 100 g. A serving, 0.5 cup, 129 g (129 g) provides about 90 kcal.
Roughly 74% of its calories come from carbohydrates, with 22% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (76 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.39 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 3.9 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.7 mg | 5% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.84 mg | 5% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 74%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of beans and legumes (median 5.3 g)
- Fiber4.7 gbelow the median for beans and legumes (median 5.2 g)
- Sugars3.9 gabove the median for beans and legumes (median 3.1 g)
- Fat0.39 gin the lowest quarter of beans and legumes (median 0.6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium271 mgin the top quarter of beans and legumes (median 106 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 70 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 13.2 g | 13.2 g |
| Fat | 0.39 g | 0.39 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 3.9 g | 3.9 g |
| Sodium | 271 mg | 271 mg |
Product details
- Brand
- Bountiful Harvest
- Barcode
- 0822486107550
- Label serving
- 0.5 cup (129 g)
- Category
- Green peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois Cassegrain | 70 | 4.8 g | 8.4 g | 0.8 g |
| Petits pois fins Findus | 71 | 5.2 g | 8.3 g | 0.6 g |
| Petits pois tres fins Erntekrone | 71 | 5.2 g | 5.3 g | 1.1 g |
| Petits Pois Extra Fins Hak | 69 | 4 g | 11 g | 0 g |
| Petits pois extra fins à l'étuvée BF | 69 | 4.9 g | 7.1 g | 0.8 g |
| Fine Peas Metro Chef | 69 | 5.2 g | 9 g | 0.3 g |
| Petits pois Freshona | 69 | 5.2 g | 9 g | 0.3 g |
| garden peas Birds Eye | 69 | 4.9 g | 7.5 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas?
100 g of Green Peas has 70 kcal. Serving, 0.5 cup, 129 g (129 g): about 90 kcal.
How much protein is in Green Peas?
Green Peas contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 129 g (129 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.3 g).
How many carbs are in Green Peas?
Green Peas has 13.2 g of total carbohydrates per 100 g, including 4.7 g of fiber and 3.9 g of sugars.
How much fat is in Green Peas?
Green Peas contains 0.39 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Green Peas?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076622. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0822486107550. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.