Green Peas and Carrots

Packaged product Beans and Legumes Giant Eagle

Green Peas and Carrots contains 59 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 50 kcal.

Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g
3.5 gprotein
11.8 gcarbohydrates
0 gfat
50kcal in serving, 0.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58.8 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 88.2 mg 4%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 3.5 g 13%
Total sugars L 4.7 g
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 35.3 mg3%
Iron L 0.94 mg5%
Potassium L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 77%59kcal / 100 g
  • Protein 23%
  • Carbohydrates 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium5%Calcium3%Vitamin D0%

Nutritional insights

  • Protein3.5 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber3.5 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars4.7 gabove the median for beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Sodium88.2 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
0030034967850
Label serving
0.5 cup (85 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peas & Carrots Lowe’s Foods 59 3.5 g 11.8 g 0 g
Green Peas And Carrots Whole Some Pantry 59 2.4 g 10.6 g 0 g
Frozen Green Peas President’s Choice 59 4.7 g 14.1 g 0 g
Frozen Broad Beans Wei Chuan 59 4.7 g 10.6 g 0.59 g
Soft Tofu Elephant King 59 5.9 g 2.4 g 2.9 g
Peas & Carrots Bashas 59 3.5 g 10.6 g 0 g
Soft Tofu AFC 59 5.9 g 2.4 g 2.9 g
Extra soft tofu Nanugo 59 7.1 g 3.5 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0030034967850. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Peas and Carrots?

100 g of Green Peas and Carrots has 59 kcal. Serving, 0.5 cup, 85 g (85 g): about 50 kcal.

How much protein is in Green Peas and Carrots?

Green Peas and Carrots contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 85 g (85 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Green Peas and Carrots?

Green Peas and Carrots has 11.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Peas and Carrots?

Green Peas and Carrots contains 0 g of fat per 100 g.

How much sodium is in Green Peas and Carrots?

100 g contains 88.2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.