Green Onion Beef Steamed Bun
Packaged product Beverages T&T
Green Onion Beef Steamed Bun contains 222 kcal per 100 g. A serving, 1 piece, 90 g (90 g) provides about 200 kcal.
Roughly 56% of its calories come from carbohydrates, with 28% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 11.1 mg | 4% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.2 g | |
| Protein L | 8.9 g | 18% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 56%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for beverages (median 0.7 g)
- Fiber1.1 gabove the median for beverages (median 0.05 g)
- Sugars2.2 gbelow the median for beverages (median 4.9 g)
- Fat6.7 gin the top quarter of beverages (median 0.2 g)
- Saturated fat2.2 gabove the median for beverages (median 0.1 g)
- Sodium311 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0776703317126. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.