Green Olive spread
Packaged product Sweets and Desserts Eridanous
Green Olive spread contains 188 kcal per 100 g. A serving, 180 g (180 g) provides about 339 kcal.
Roughly 96% of its calories come from fat, with 3% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 41% of the Daily Value for Vitamin E, 18% of the Daily Value for selenium and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 2.9 g | 14% |
| Cholesterol L | 0.9 mg | 0.3% |
| Sodium L | 1,135 mg | 49% |
| Total carbohydrates L | 0.45 g | 0.2% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 0.16 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0.01 µg | 0% |
| Vitamin C L | 4.6 mg | 5% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 6.1 mg | 41% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.048 mg | 1% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 70.5 mg | 5% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 24.9 mg | 6% |
| Phosphorus L | 8.6 mg | 0.7% |
| Potassium L | 50.6 mg | 1% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.096 mg | 4% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 9.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 1%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber3.8 gabove the median for sweets and desserts (median 2 g)
- Sugars0.16 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat19.2 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat2.9 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium1,135 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water71.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Carotenoids (1)
| Beta-carotene L | 106 µg |
|---|
Other components (2)
| Water L | 71.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eridanous
- Barcode
- 9019588126294
- Quantity
- 180g
- Label serving
- 180 g
- Category
- green-olive-spread
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% Green Olives Purée (Green Olives, Water, Salt, Antioxidant: Citric Acid), Olive Oil, 2% Red Pepper, Parsley, Oregano, Lemon Juice, Acidity Regulator: Lactic Acid. Storage Instructions:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Green Olive spread?
100 g of Green Olive spread has 188 kcal. Serving, 180 g (180 g): about 339 kcal.
How much protein is in Green Olive spread?
Green Olive spread contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 2.4 g in serving, 180 g (180 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Green Olive spread?
Green Olive spread has 0.45 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Olive spread?
Green Olive spread contains 19.2 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Green Olive spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (41% DV), selenium (18% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Olive spread?
100 g contains 1,135 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9019588126294. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.