Green Lentils
Packaged product Beans and Legumes Wegmans Organic
Green Lentils contains 347 kcal per 100 g. A serving, 0.25 cup, 49 g (49 g) provides about 170 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 12.2 g | 44% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.5 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.5 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber12.2 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars2 gbelow the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans Organic
- Barcode
- 0011290156827
- Label serving
- 0.25 cup (49 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto beans Pueblo Linda | 347 | 20.4 g | 61.2 g | 1 g |
| Black Beans Riverhead | 347 | 22.4 g | 63.3 g | 0 g |
| Large Lima Beans Giant | 347 | 22.4 g | 63.3 g | 0 g |
| Pinto Beans Pueblo Linda | 347 | 20.4 g | 61.2 g | 1 g |
| Whole Green Peas House of Spices (India) Inc. | 347 | 22.4 g | 61.2 g | 4.1 g |
| Mung Beans Pattu | 347 | 23.9 g | 62.6 g | 1.2 g |
| Soy Protein Chunks The Cumin Club | 347 | 53.3 g | 33.3 g | 0 g |
| Quinoa blé et lentilles Lustucru | 347 | 13 g | 61 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011290156827. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.