Green Lentils Non-GMO

Packaged product Beans and Legumes Lakewood

Green Lentils Non-GMO contains 343 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Lentils Non-GMO by Lakewood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
25.7 gprotein
62.9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 62.9 g 23%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 25.7 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%343kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.7 gin the top quarter of beans and legumes (median 6.8 g)
  • Sugars2.9 gabove the median for beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lakewood
Barcode
81352609
Quantity
2.0 lbs
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Black beans Casserole 343 17.1 g 62.9 g 0 g
Black Beans Western Family 343 22.9 g 62.9 g 1.4 g
Whole Red Lentils Suraj 343 25.7 g 62.9 g 1.4 g
Kabuli Chana Chickpea 24 Mantra Organic 343 22.9 g 60 g 5.7 g
Pinto Beans Cedar Phoenicia 343 20 g 62.9 g 1.1 g
Huskless split mung beans Suraj 343 22.9 g 60 g 1.4 g
Split Mung Beans Verka 343 25.7 g 60 g 1.4 g
Dark Red Kidney Beans NuPak 343 22.9 g 60 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 81352609. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Lentils Non-GMO?

100 g of Green Lentils Non-GMO has 343 kcal.

Is Green Lentils Non-GMO high in protein?

Green Lentils Non-GMO contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Green Lentils Non-GMO?

Green Lentils Non-GMO has 62.9 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Lentils Non-GMO?

Green Lentils Non-GMO contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Green Lentils Non-GMO?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.