Green lentils
Packaged product Beans and Legumes D’aucy
Green lentils contains 64 kcal per 100 g. A serving, 1 drained, 130 g (130 g) provides about 83 kcal.
Roughly 57% of its calories come from carbohydrates, with 33% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.8 kcal | |
| Total fat L | 0.69 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.077 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 57%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for beans and legumes (median 6.5 g)
- Fiber3 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0.077 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.69 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium188 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D’aucy
- Barcode
- 3017800518977
- Label serving
- 1 drained (130 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Red Kidney Beans No Manfacturer | 64 | 4.1 g | 11.8 g | 0 g |
| Kidney Beans Dark Red Full Circle | 64 | 4.7 g | 11.2 g | 0.31 g |
| Black Beans Dakota's | 64 | 4.1 g | 11.8 g | 0 g |
| Fava Beans Cedar | 64 | 5.6 g | 13.6 g | 0 g |
| Red Beans Sprague | 64 | 4.8 g | 12 g | 0.24 g |
| Red Kidney Beans Del Monte Quality | 64 | 5.6 g | 12.8 g | 0.4 g |
| Mixed Jumbo Beans Tamam | 64 | 4 g | 12 g | 0.8 g |
| Black Lentils Sprague | 64 | 4.8 g | 12 g | 0.16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green lentils?
100 g of Green lentils has 64 kcal. Serving, 1 drained, 130 g (130 g): about 83 kcal.
How much protein is in Green lentils?
Green lentils contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 6.9 g in serving, 1 drained, 130 g (130 g). About 33% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Green lentils?
Green lentils has 9.2 g of total carbohydrates per 100 g, including 3 g of fiber and 0.077 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green lentils?
Green lentils contains 0.69 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Green lentils?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017800518977. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.