Green Lentils
Packaged product Beans and Legumes Coop
Green Lentils contains 141 kcal per 100 g. A serving, 100.0 g (100 g) provides about 141 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from protein and 6% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars | not reported | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 61%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 2649413650280
- Label serving
- 100.0 g
- Category
- Lentilles vertes en conserve
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentille verte du Puy Sabarot | 104 | 7.4 g | 15.5 g | 0.5 g |
| Green Lentils in Water Tesco | 101 | 7 g | 15.2 g | 0.2 g |
| organic green lentils suma | 99 | 6.4 g | 14.6 g | 0.5 g |
| Lentilles vertes Baionade | 83 | 6.4 g | 14.4 g | 0.3 g |
| Lentilles vertes au naturel Priméal | 76 | 5.7 g | 10.1 g | 0.7 g |
| Lentilles vertes Grand frais | 72 | 5.3 g | 8.3 g | 0.5 g |
| Green lentils in water Freshona | 72 | 4.9 g | 11 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Lentils?
100 g of Green Lentils has 141 kcal. Serving, 100.0 g (100 g): about 141 kcal.
Is Green Lentils high in protein?
Green Lentils contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 33% of its calories come from protein.
How many carbs are in Green Lentils?
Green Lentils has 20 g of total carbohydrates per 100 g, including 4.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Lentils?
Green Lentils contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2649413650280. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.