Green Juice, Arugula

Packaged product Beverages Mo Green Juice

Green Juice, Arugula contains 37 kcal per 100 ml. A serving, 12 ml, 12 fl oz (12 ml) provides about 4 kcal.

Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 130% of the Daily Value for Vitamin A and 17% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

37kcal per 100 ml
1.1 gprotein
7.3 gcarbohydrates
0.28 gfat
4kcal in serving, 12 ml, 12 fl oz (12 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 37 kcal
Total fat L 0.28 g 0.4%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 10.2 mg 0.4%
Total carbohydrates L 7.3 g 3%
Dietary fiber L 2 g 7%
Total sugars L 4.5 g
Protein L 1.1 g 2%
Vitamin A L 1,167 µg130%
Vitamin C L 15 mg17%
Calcium L 42 mg3%
Iron L 0.5 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 81%Fat: 7%37kcal / 100 ml
  • Protein 12%
  • Carbohydrates 81%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin A130%Vitamin C17%Calcium3%Iron3%

Nutritional insights

  • Protein1.1 gabove the median for beverages (median 0.7 g)
  • Fiber2 gin the top quarter of beverages (median 0.05 g)
  • Sugars4.5 gbelow the median for beverages (median 4.9 g)
  • Fat0.28 gabove the median for beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium10.2 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mo Green Juice
Barcode
0804879494898
Label serving
12 ml (12 fl oz)
Category
Beverages

Ingredients

Arugula with romaine, lettuce greens, kale, parsley, celery, cucumber, red & green pepper, lemon, apple, ginger.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0804879494898. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Juice, Arugula?

100 ml of Green Juice, Arugula has 37 kcal. Serving, 12 ml, 12 fl oz (12 ml): about 4 kcal.

How much protein is in Green Juice, Arugula?

Green Juice, Arugula contains 1.1 g of protein per 100 ml (2% of the 50 g Daily Value), or 0.14 g in serving, 12 ml, 12 fl oz (12 ml). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Green Juice, Arugula?

Green Juice, Arugula has 7.3 g of total carbohydrates per 100 ml, including 2 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Juice, Arugula?

Green Juice, Arugula contains 0.28 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Green Juice, Arugula contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (130% DV) and Vitamin C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Green Juice, Arugula?

100 ml contains 10.2 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.