Green Jackfruit in Brine

Packaged product Fruits Trader Joe’s

Green Jackfruit in Brine contains 29 kcal per 100 g. A serving, 0.5 can, 140 g (140 g) provides about 40 kcal.

Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 979 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Jackfruit in Brine by Trader Joe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
1.4 gprotein
6.4 gcarbohydrates
0 gfat
40kcal in serving, 0.5 can, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28.6 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 25 mg 1%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 5 g 18%
Total sugars L 0.71 g
Protein L 1.4 g 3%
Calcium L 28.6 mg2%
Iron L 0.21 mg1%
Potassium L 71.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 82%29kcal / 100 g
  • Protein 18%
  • Carbohydrates 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%Potassium2%Iron1%

Nutritional insights

  • Protein1.4 gin the top quarter of fruits (median 0.22 g)
  • Fiber5 gin the top quarter of fruits (median 0.9 g)
  • Sugars0.71 gin the lowest quarter of fruits (median 12.3 g)
  • Sodium25 mgin the top quarter of fruits (median 4 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
00587723
Quantity
280g
Label serving
0.5 can (140 g)
Category
Canned fruits
Packaging
Can
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

JACKFRUIT, WATER, SALT, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Diced Pears Laura Lynn 28 0 g 6.5 g 0 g
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Pera en cuartos JUVER 28 0.2 g 6.6 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00587723. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Jackfruit in Brine?

100 g of Green Jackfruit in Brine has 29 kcal. Serving, 0.5 can, 140 g (140 g): about 40 kcal.

How much protein is in Green Jackfruit in Brine?

Green Jackfruit in Brine contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 can, 140 g (140 g). About 18% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.22 g).

How many carbs are in Green Jackfruit in Brine?

Green Jackfruit in Brine has 6.4 g of total carbohydrates per 100 g, including 5 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Jackfruit in Brine?

Green Jackfruit in Brine contains 0 g of fat per 100 g.

How much sodium is in Green Jackfruit in Brine?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.