Green Goddess Dressing

Packaged product Fats and Oils Trader Joe's

Green Goddess Dressing contains 67 kcal per 100 g. A serving, 30 ml (30 g) provides about 20 kcal.

Roughly 82% of its calories come from fat, with 18% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,320 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Goddess Dressing by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
0 gprotein
3.3 gcarbohydrates
6.7 gfat
20kcal in serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.7 kcal
Total fat L 6.7 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 317 mg 14%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0.42 mg3%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0 mg0%
Folate (B9) L 23.3 µg6%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 33.3 mg3%
Iron L 0.67 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 133 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 3 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 18%Fat: 82%67kcal / 100 g
  • Carbohydrates 18%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)6%Pantothenic acid (B5)5%Iron4%Potassium3%Niacin (B3)3%Calcium3%Iodine2%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.7 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 5.3 g)
  • Fat6.7 gin the lowest quarter of fats and oils (median 26.7 g)
  • Saturated fat0 gin the lowest quarter of fats and oils (median 3.3 g)
  • Sodium317 mgin the lowest quarter of fats and oils (median 700 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water90.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L156 µg
Other components (3)
Water L90.9 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Trader Joe's
Barcode
00599917
Label serving
30 ml
Category
Salad dressings
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, AVOCADO, APPLE CIDER VINEGAR, GREEN ONIONS, LEMON JUICE, CHIVES, PARSLEY, OLIVE OIL BLEND (OLIVE OIL, EXTRA VIRGIN OLIVE OIL), YELLOW ONION, BASIL, GARLIC, SEA SALT, BLACK PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarOnionGarlicSaltOlive oil

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Light Italian Dressing Hellmann's 67 0 g 13.3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Goddess Dressing?

100 g of Green Goddess Dressing has 67 kcal. Serving, 30 ml (30 g): about 20 kcal.

How much protein is in Green Goddess Dressing?

Green Goddess Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 ml (30 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.7 g).

How many carbs are in Green Goddess Dressing?

Green Goddess Dressing has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Goddess Dressing?

Green Goddess Dressing contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Green Goddess Dressing?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00599917. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.