Green Goddess
Packaged product Vegetables Black Swan
Green Goddess contains 179 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 18 kcal.
Roughly 71% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 18%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for vegetables (median 2.5 g)
- Sugars7 gin the top quarter of vegetables (median 2.1 g)
- Fat14 gabove the median for vegetables (median 5.4 g)
- Saturated fat4 gin the top quarter of vegetables (median 1.1 g)
- Sodium500 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black Swan
- Barcode
- 9355414002487
- Label serving
- 1 portion (10 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sauveur delice gout boeuf aux olives Isla Délice | 179 | 9.1 g | 9 g | 11.9 g |
| Bombay Potatoes Sukhi's | 179 | 2.1 g | 21.4 g | 9.3 g |
| Potato poppers Whole Foods Market | 179 | 2.4 g | 29.8 g | 6 g |
| Classic Potato Salad MARKET PANTRY | 179 | 2.1 g | 17.1 g | 10.7 g |
| Spanish Manzanilla Olives pimento stuffed Tuscan Garden | 179 | 0 g | 0 g | 17.9 g |
| Salade Alaska Leclerc | 179 | 3.7 g | 6.8 g | 15 g |
| Asiago Peppercorn Walmart Marketside | 179 | 17 g | 2.7 g | 10.7 g |
| Semi Dried Tomatoes Morrisons | 179 | 4 g | 5.1 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Goddess?
100 g of Green Goddess has 179 kcal. Serving, 1 portion, 10 g (10 g): about 18 kcal.
How much protein is in Green Goddess?
Green Goddess contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 10 g (10 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Green Goddess?
Green Goddess has 8 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Goddess?
Green Goddess contains 14 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Green Goddess?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9355414002487. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.