Green Chilli Ssamjang
Packaged product Vegetables Cham Cham
Green Chilli Ssamjang contains 204 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 51 kcal.
Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 1,790 mg | 78% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 14.8 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 46%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gabove the median for vegetables (median 2.5 g)
- Sugars14.8 gin the top quarter of vegetables (median 2.1 g)
- Fat9.6 gabove the median for vegetables (median 5.2 g)
- Saturated fat1.6 gabove the median for vegetables (median 1.1 g)
- Sodium1,790 mgin the top quarter of vegetables (median 333 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cham Cham
- Barcode
- 0796548219454
- Label serving
- 1 portion (25 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli and cauliflower gratin Iceland | 204 | 3.5 g | 7.9 g | 17.1 g |
| Vegetable Samosa Tuk In | 204 | 4.3 g | 24.6 g | 10.4 g |
| Aiguillette de poulet corn flakes Auchan | 204 | 19 g | 18 g | 6.2 g |
| Chilli & garlic olives Morrisons | 204 | 1.6 g | 1 g | 20.8 g |
| Salade façon auvergnate Bonduelle | 204 | 7 g | 15.5 g | 11 g |
| Mixed Vegetable Pickle Aachi | 204 | 2 g | 22 g | 12 g |
| Onion bhaji Tesco | 204 | 7.3 g | 18.6 g | 10.1 g |
| Onion Bhaji Waitrose | 204 | 5 g | 17.8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Chilli Ssamjang?
100 g of Green Chilli Ssamjang has 204 kcal. Serving, 1 portion, 25 g (25 g): about 51 kcal.
How much protein is in Green Chilli Ssamjang?
Green Chilli Ssamjang contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 25 g (25 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Green Chilli Ssamjang?
Green Chilli Ssamjang has 22.8 g of total carbohydrates per 100 g, including 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Chilli Ssamjang?
Green Chilli Ssamjang contains 9.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Green Chilli Ssamjang?
100 g contains 1,790 mg of sodium, 78% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0796548219454. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.