Green Beans with Mushrooms

Packaged product Beans and Legumes Aldi

Green Beans with Mushrooms contains 71 kcal per 100 g. A serving, 1 cup, 99 g (99 g) provides about 70 kcal.

Roughly 53% of its calories come from fat, with 37% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g
2 gprotein
7.1 gcarbohydrates
4.5 gfat
70kcal in serving, 1 cup, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.7 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.51 g 3%
Cholesterol L 0 mg 0%
Sodium L 273 mg 12%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 3 g 11%
Total sugars L 0.51 g
Protein L 2 g 4%
Vitamin D L 0 µg0%
Calcium L 80.8 mg6%
Iron L 0.61 mg3%
Potassium L 253 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 37%Fat: 53%71kcal / 100 g
  • Protein 10%
  • Carbohydrates 37%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Potassium5%Iron3%Vitamin D0%

Nutritional insights

  • Protein2 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber3 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars0.51 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat4.5 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat0.51 gabove the median for beans and legumes (median 0.5 g)
  • Sodium273 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4069365395684
Label serving
1 cup (99 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365395684. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Beans with Mushrooms?

100 g of Green Beans with Mushrooms has 71 kcal. Serving, 1 cup, 99 g (99 g): about 70 kcal.

How much protein is in Green Beans with Mushrooms?

Green Beans with Mushrooms contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 cup, 99 g (99 g). About 10% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Green Beans with Mushrooms?

Green Beans with Mushrooms has 7.1 g of total carbohydrates per 100 g, including 3 g of fiber and 0.51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Beans with Mushrooms?

Green Beans with Mushrooms contains 4.5 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).

How much sodium is in Green Beans with Mushrooms?

100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.