Green Beans w almonds

Packaged product Beans and Legumes Member’s Mark

Green Beans w almonds contains 110 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 110 kcal.

Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
3 gprotein
12 gcarbohydrates
6 gfat
110kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 6 g 8%
Saturated fat L 1 g 5%
Sodium L 480 mg 21%
Total carbohydrates L 12 g 4%
Dietary fiber L 3 g 11%
Total sugars L 7 g
Added sugars L 3 g 6%
Protein L 3 g 6%
Vitamin D L 0 µg0%
Calcium L 50 mg4%
Iron L 1.2 mg7%
Potassium L 240 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 42%Fat: 47%110kcal / 100 g
  • Protein 11%
  • Carbohydrates 42%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium5%Calcium4%Vitamin D0%

Nutritional insights

  • Protein3 gin the lowest quarter of beans and legumes (median 6.5 g)
  • Fiber3 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars7 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat6 gabove the median for beans and legumes (median 2.3 g)
  • Saturated fat1 gabove the median for beans and legumes (median 0.4 g)
  • Sodium480 mgin the top quarter of beans and legumes (median 198 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Member’s Mark
Barcode
0255548805413
Label serving
1 portion (100 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smooth vanilla bean Nordica 110 10 g 14 g 1.5 g
Hummus, carrots, and snap peas Meijer 110 3 g 11 g 5 g
Edamame Green Soybeans Farmer's Best 110 10.3 g 8.6 g 4.7 g
Board Beancurd Pak Fook 110 6.8 g 1.1 g 8.7 g
Chorizo Beans La Sierra 110 5.6 g 11.6 g 4.6 g
Spicy Jalapeño Refried Beans Rosarita 110 5 g 16 g 2.5 g
Cannellini Beans Cadia Organic 110 8 g 20 g 0 g
Peach Cobbler Moon Pie 110 1 g 20 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Beans w almonds?

100 g of Green Beans w almonds has 110 kcal. Serving, 1 portion, 100 g (100 g): about 110 kcal.

How much protein is in Green Beans w almonds?

Green Beans w almonds contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).

How many carbs are in Green Beans w almonds?

Green Beans w almonds has 12 g of total carbohydrates per 100 g, including 3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Beans w almonds?

Green Beans w almonds contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Green Beans w almonds?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0255548805413. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.