How many calories are in Green beans & almonds?

100 g of Green beans & almonds has 60 kcal.

How much protein is in Green beans & almonds?

Green beans & almonds contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Green beans & almonds?

Green beans & almonds has 6.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.3 g of sugars.

How much fat is in Green beans & almonds?

Green beans & almonds contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Green beans & almonds?

100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 15, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Green beans & almonds

Packaged product Beans and Legumes Green Giant

Green beans & almonds contains 60 kcal per 100 g.

Roughly 43% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

60kcal per 100 g

2.7 gprotein

6.7 gcarbohydrates

2.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	60 kcal
Total fat L	2.7 g	3%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	107 mg	5%
Total carbohydrates L	6.7 g	2%
Dietary fiber L	2.7 g	10%
Total sugars L	1.3 g
Protein L	2.7 g	5%
Calcium L	40 mg	3%
Iron L	0.8 mg	4%
Potassium L	147 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 43%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.7 gin the lowest quarter of beans and legumes (median 6.8 g)
Fiber2.7 gbelow the median for beans and legumes (median 3.8 g)
Sugars1.3 gbelow the median for beans and legumes (median 2.6 g)
Fat2.7 gbelow the median for beans and legumes (median 2.7 g)
Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
Sodium107 mgbelow the median for beans and legumes (median 199 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	60 kcal	60 kcal
Protein	2.7 g	2.7 g
Carbohydrates	6.7 g	6.7 g
Fat	2.7 g	2.7 g
Fiber	2.7 g	2.7 g
Sugars	1.3 g	1.3 g
Sodium	107 mg	107 mg

Product details

Brand: Green Giant
Barcode: 0020000126296
Category: Beans and Legumes

Ingredients

Green beans, water, almonds roasted in canola and/or safflower oil, salt, baking soda, contains almond,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1634880. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
Open Food Facts, record 0020000126296. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.