Green Bean Casserole
Packaged product Beans and Legumes Stouffer's
Green Bean Casserole contains 115 kcal per 100 g. A serving, 0.667 cup, 104 g (104 g) provides about 120 kcal.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 0.96 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 1.9 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber1 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars1.9 gbelow the median for beans and legumes (median 2.6 g)
- Fat7.7 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0.96 gabove the median for beans and legumes (median 0.4 g)
- Sodium375 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 115 kcal |
| Protein | 1.9 g | 1.9 g |
| Carbohydrates | 10.6 g | 10.6 g |
| Fat | 7.7 g | 7.7 g |
| Fiber | 0.96 g | 1 g |
| Sugars | 1.9 g | 1.9 g |
| Sodium | 375 mg | 375 mg |
Product details
- Brand
- Stouffer's
- Barcode
- 0013800774767
- Quantity
- 18 oz
- Label serving
- 0.667 cup (104 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Refried Black Beans Amigos | 115 | 6.2 g | 18.5 g | 2.7 g |
| Marchons de canard aux lentilles Larnaudie | 115 | 12 g | 9.4 g | 3.2 g |
| Marinated raw and peeled soy ginger and garlic king prawns Asda | 115 | 14 g | 7.3 g | 3 g |
| Poitrine de dinde avec peau Manor | 115 | 22 g | 0.8 g | 2.5 g |
| Manchons de canard aux lentilles Larnaudie | 115 | 12 g | 9.4 g | 3.2 g |
| Ranch Style Beans Ranch Style Beans | 115 | 5.3 g | 16.8 g | 3.1 g |
| Black Beans Pastene | 115 | 7.7 g | 20 g | 0.77 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Bean Casserole?
100 g of Green Bean Casserole has 115 kcal. Serving, 0.667 cup, 104 g (104 g): about 120 kcal.
How much protein is in Green Bean Casserole?
Green Bean Casserole contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 104 g (104 g). About 6% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Green Bean Casserole?
Green Bean Casserole has 10.6 g of total carbohydrates per 100 g, including 1 g of fiber and 1.9 g of sugars.
How much fat is in Green Bean Casserole?
Green Bean Casserole contains 7.7 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).
How much sodium is in Green Bean Casserole?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2735645. License: CC0 1.0 (U.S. public domain). Source record dated May 26, 2025. Imported November 6, 2026.
- Open Food Facts, record 0013800774767. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.