Green Asparagus Soup

Packaged product Soups and Sauces Soule Soups

Green Asparagus Soup contains 41 kcal per 100 g. A serving, 1 serving, 100 ml (100 g) provides about 41 kcal.

Roughly 60% of its calories come from fat, with 28% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Asparagus Soup by Soule Soups, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
1.3 gprotein
3.1 gcarbohydrates
2.9 gfat
41kcal in serving, 1 serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41.1 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.42 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 319 mg 14%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 1.3 g 5%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%
Calcium L 18.2 mg1%
Iron L 1.1 mg6%
Potassium L 119 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 28%Fat: 60%41kcal / 100 g
  • Protein 12%
  • Carbohydrates 28%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium3%Calcium1%

Nutritional insights

  • Protein1.3 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.3 gabove the median for soups and sauces (median 1 g)
  • Sugars1.4 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat2.9 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat0.42 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium319 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soule Soups
Barcode
0660457319652
Label serving
1 serving (100 ml)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0660457319652. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Asparagus Soup?

100 g of Green Asparagus Soup has 41 kcal. Serving, 1 serving, 100 ml (100 g): about 41 kcal.

How much protein is in Green Asparagus Soup?

Green Asparagus Soup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 1 serving, 100 ml (100 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Green Asparagus Soup?

Green Asparagus Soup has 3.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Asparagus Soup?

Green Asparagus Soup contains 2.9 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

How much sodium is in Green Asparagus Soup?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.