Green Apples

Packaged product Fruits Organic Granny Smith Apples

Green Apples contains 74 kcal per 100 g. A serving, 1.0 portion, 175.0 g (175 g) provides about 130 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

74kcal per 100 g
0.57 gprotein
19.4 gcarbohydrates
0 gfat
130kcal in serving, 1.0 portion, 175.0 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 19.4 g 7%
Dietary fiber L 2.9 g 10%
Total sugars L 14.3 g
Added sugars L 0 g 0%
Protein L 0.57 g 1%
Vitamin D L 0 µg0%
Calcium L 8 mg0.6%
Iron L 0 mg0%
Potassium L 109 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%74kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Calcium0.6%Vitamin D0%Iron0%

Nutritional insights

  • Protein0.57 gbelow the median for fruits (median 0.71 g)
  • Fiber2.9 gabove the median for fruits (median 1.5 g)
  • Sugars14.3 gabove the median for fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 74.3 kcal74 kcal
Protein 0.57 g0.57 g
Carbohydrates 19.4 g19.4 g
Fat 0 g0 g
Fiber 2.9 g2.9 g
Sugars 14.3 g14.3 g
Sodium 0 mg0 mg

Product details

Brand
Organic Granny Smith Apples
Barcode
0888670162606
Label serving
1.0 portion (175.0 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gel Cup, Mandarin Orange Segments Weis Quality 74 1.6 g 18.9 g 0 g
Rustic Roaster mixed vegetables with cherry tomatoes Tesco 74 1.3 g 8 g 3.7 g
Les moulinés de fruits Valade 74 0.4 g 16 g 0.5 g
Iceland sour cherry Iceland 74 0.5 g 15.7 g 1 g
Mangoustan Sirop Cock 565G Cock Brand 74 0 g 16 g 0.8 g
Yaourt aux fruits du marché Beillevaire 74 3.5 g 13 g 0.9 g
TruBlend Mango Fage 74 8 g 4.8 g 1.6 g
Strawberry Yorgurt 1.5% Müller 74 4.4 g 10.3 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2670988. License: CC0 1.0 (U.S. public domain). Source record dated October 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0888670162606. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Apples?

100 g of Green Apples has 74 kcal. Serving, 1.0 portion, 175.0 g (175 g): about 130 kcal.

How much protein is in Green Apples?

Green Apples contains 0.57 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1.0 portion, 175.0 g (175 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Green Apples?

Green Apples has 19.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 14.3 g of sugars.

How much fat is in Green Apples?

Green Apples contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Green Apples?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.