Green Apple Protein Water

Packaged product Beverages Macro Mike

Green Apple Protein Water contains 349 kcal per 100 g. A serving, 1 sachet, 15 g (15 g) provides about 52 kcal.

Roughly 92% of its calories come from protein, with 8% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 400% of the Daily Value for Pantothenic acid (B5), 296% of the Daily Value for Vitamin C and 278% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Apple Protein Water by Macro Mike, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
80 gprotein
7.3 gcarbohydrates
0 gfat
52kcal in serving, 1 sachet, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 1,000 mg 43%
Total carbohydrates L 7.3 g 3%
Dietary fiber not reported
Total sugars L 0 g
Protein L 80 g 160%
Vitamin C L 267 mg296%
Thiamin (B1) L 3.3 mg278%
Riboflavin (B2) L 3.3 mg256%
Pantothenic acid (B5) L 20 mg400%
Calcium L 280 mg22%
Iron L 13.3 mg74%
Potassium L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Carbohydrates: 8%349kcal / 100 g
  • Protein 92%
  • Carbohydrates 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)400%Vitamin C296%Thiamin (B1)278%Riboflavin (B2)256%Iron74%Calcium22%Potassium6%

Nutritional insights

  • Protein80 gin the top quarter of beverages (median 0.7 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium1,000 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro Mike
Barcode
0757953904731
Label serving
1 sachet (15 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0757953904731. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Apple Protein Water?

100 g of Green Apple Protein Water has 349 kcal. Serving, 1 sachet, 15 g (15 g): about 52 kcal.

Is Green Apple Protein Water high in protein?

Green Apple Protein Water contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 12 g in serving, 1 sachet, 15 g (15 g). About 92% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Green Apple Protein Water?

Green Apple Protein Water has 7.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Apple Protein Water?

Green Apple Protein Water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Green Apple Protein Water contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (400% DV), Vitamin C (296% DV), Thiamin (B1) (278% DV), Riboflavin (B2) (256% DV) and iron (74% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Green Apple Protein Water?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.