Green Apple
Packaged product Fruits Dr Hydrate
Green Apple contains 211 kcal per 100 g. A serving, 1 portion, 9 g (9 g) provides about 19 kcal.
Roughly 62% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 256% of the Daily Value for Riboflavin (B2), 242% of the Daily Value for zinc and 185% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 2,333 mg | 101% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 15.6 g | |
| Protein L | 15.6 g | 31% |
| Thiamin (B1) L | 2.2 mg | 185% |
| Riboflavin (B2) L | 3.3 mg | 256% |
| Folate (B9) L | 444 µg | 111% |
| Calcium L | 1,778 mg | 137% |
| Magnesium L | 700 mg | 167% |
| Potassium L | 1,778 mg | 38% |
| Zinc L | 26.7 mg | 242% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gin the top quarter of fruits (median 0.7 g)
- Fiber10 gin the top quarter of fruits (median 1.5 g)
- Sugars15.6 gabove the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium2,333 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr Hydrate
- Barcode
- 9309001526184
- Label serving
- 1 portion (9 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple crumble Pots Tescos | 211 | 2.4 g | 34.3 g | 6.8 g |
| Strawberry Kiwi Dr.Hydrate | 211 | 11.1 g | 30 g | 0 g |
| Amaretto Cherry Gelato Lunds & Byerlys | 211 | 4.4 g | 30 g | 8.9 g |
| Orange Peels Tillen Farms | 211 | 0 g | 57.9 g | 0 g |
| Raskt & Enkelt Falafel Fersk Wrap med Falafel, Mango-chutney og Grønnkål Rema 1000 | 211 | 5.2 g | 33.2 g | 5.8 g |
| Raspberry Pomegranate Preserve Braswell | 211 | 0 g | 52.6 g | 0 g |
| Orange marmelade Macro | 211 | 0.4 g | 55.5 g | 0.1 g |
| 2 croustillants de pintade fruits secs Picard | 211 | 12 g | 13 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Apple?
100 g of Green Apple has 211 kcal. Serving, 1 portion, 9 g (9 g): about 19 kcal.
Is Green Apple high in protein?
Green Apple contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 9 g (9 g). About 38% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Green Apple?
Green Apple has 25.6 g of total carbohydrates per 100 g, including 10 g of fiber and 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Apple?
Green Apple contains 0 g of fat per 100 g.
What vitamins and minerals does Green Apple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (256% DV), zinc (242% DV), Thiamin (B1) (185% DV), magnesium (167% DV) and calcium (137% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Apple?
100 g contains 2,333 mg of sodium, 101% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309001526184. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.