How many calories are in Greek Yorgurt?

100 g of Greek Yorgurt has 129 kcal. Serving, 0.667 cup, 170 g (170 g): about 219 kcal.

How much protein is in Greek Yorgurt?

Greek Yorgurt contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 10 g in serving, 0.667 cup, 170 g (170 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Greek Yorgurt?

Greek Yorgurt has 5.9 g of total carbohydrates per 100 g, including 0.59 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yorgurt?

Greek Yorgurt contains 8.8 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Greek Yorgurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Yorgurt?

100 g contains 55.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Yorgurt

Packaged product Other Foods Skotidakis

Greek Yorgurt contains 129 kcal per 100 g. A serving, 0.667 cup, 170 g (170 g) provides about 219 kcal.

Roughly 63% of its calories come from fat, with 19% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g

5.9 gprotein

5.9 gcarbohydrates

8.8 gfat

219kcal in serving, 0.667 cup, 170 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	129 kcal
Total fat L	8.8 g	11%
Saturated fat L	5.3 g	26%
Trans fat L	0.29 g
Cholesterol L	32.4 mg	11%
Sodium L	55.9 mg	2%
Total carbohydrates L	5.9 g	2%
Dietary fiber L	0.59 g	2%
Total sugars L	2.9 g
Added sugars L	0 g	0%
Protein L	5.9 g	12%
Vitamin D L	0 µg	0%
Calcium L	218 mg	17%
Iron L	0 mg	0%
Potassium L	188 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 19%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.9 gbelow the median for other foods (median 7.4 g)
Fiber0.59 gbelow the median for other foods (median 1.8 g)
Sugars2.9 gbelow the median for other foods (median 3.2 g)
Fat8.8 gabove the median for other foods (median 6.6 g)
Saturated fat5.3 gabove the median for other foods (median 2 g)
Sodium55.9 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Skotidakis
Barcode: 0775075700505
Label serving: 0.667 cup (170 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0775075700505. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.