How many calories are in Greek yogurt vanilla?

100 g of Greek yogurt vanilla has 101 kcal. Serving, 100.0 g (100 g): about 101 kcal.

How much protein is in Greek yogurt vanilla?

Greek yogurt vanilla contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 6.5 g in serving, 100.0 g (100 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Greek yogurt vanilla?

Greek yogurt vanilla has 13 g of total carbohydrates per 100 g, including 0.15 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek yogurt vanilla?

Greek yogurt vanilla contains 2.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek yogurt vanilla

Packaged product Dairy and Eggs Balade

Greek yogurt vanilla contains 101 kcal per 100 g. A serving, 100.0 g (100 g) provides about 101 kcal.

Roughly 52% of its calories come from carbohydrates, with 26% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

101kcal per 100 g

6.5 gprotein

13 gcarbohydrates

2.5 gfat

101kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	101 kcal
Total fat L	2.5 g	3%
Saturated fat L	1.2 g	6%
Sodium	not reported
Total carbohydrates L	13 g	5%
Dietary fiber L	0.15 g	0.5%
Total sugars L	12.5 g
Protein L	6.5 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 52%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.5 gbelow the median for dairy and eggs (median 8 g)
Fiber0.15 gbelow the median for dairy and eggs (median 0.7 g)
Sugars12.5 gin the top quarter of dairy and eggs (median 4 g)
Fat2.5 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Balade
Barcode: 6297000670386
Label serving: 100.0 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
High Protein Vanilla Yogurt Milbona	101	12.5 g	12.1 g	0.3 g
Madagascan Vanilla live-cultured yogurt Killowen Farm	101	3.5 g	12 g	3.5 g
Vanilla Full Cream Stirred Yoghurt Hayatna	101	3 g	15.2 g	3.1 g
Lidl deluxe Hazelnut Yogurt Lidl	101	3.3 g	12.6 g	4.1 g
Balade Greek Yogurt Low Fat Blueberry Balade Farms	101	6.5 g	13 g	2.5 g
Butter Bens Giaguaro	101	5.9 g	15.2 g	0.5 g
Greek yogurt fraise Balade	101	6.5 g	13 g	2.5 g
yoghurt squeeze (Black currant) healthy cow	101	4.2 g	17.5 g	1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6297000670386. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.