Greek Yogurt Parfait - Raspberry
Packaged product Dairy and Eggs Green Valley
Greek Yogurt Parfait - Raspberry contains 101 kcal per 100 g. A serving, 1 portion, 277 g (277 g) provides about 280 kcal.
Roughly 60% of its calories come from carbohydrates, with 24% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 19.9 mg | 0.9% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 60%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for dairy and eggs (median 8 g)
- Fat1.8 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium19.9 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Valley
- Barcode
- 0032020914463
- Label serving
- 1 portion (277 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Full cream guava yogurt Woolies | 101 | 2.5 g | 15 g | 3.8 g |
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| Butter chicken curry paste Pataks the original | 101 | 1.1 g | 8.7 g | 6.6 g |
| Plantitude Dairy Free Mac'n Cheeze Bacon-Free Smokey Flavour Plantitude | 101 | 3.2 g | 17.6 g | 1.2 g |
| Vanilla Yogurt iögo | 101 | 3.2 g | 17.6 g | 2.4 g |
| Ranch Spiced Chicken & Veggies Simple Truth | 101 | 5.9 g | 13.3 g | 3.7 g |
| Creamy turkey stroganoff Freshly | 101 | 7.5 g | 11.4 g | 2.9 g |
| Angel Delight Butterscotch flavour Angel Delight | 101 | 3.2 g | 16.2 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0032020914463. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.