Greek Yogurt
Packaged product Dairy and Eggs Fage
Greek Yogurt contains 112 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 190 kcal.
Roughly 40% of its calories come from carbohydrates, with 33% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 88 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 40%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for dairy and eggs (median 6.7 g)
- Sugars10 gabove the median for dairy and eggs (median 7.5 g)
- Fat4.1 gabove the median for dairy and eggs (median 3 g)
- Saturated fat2.9 gabove the median for dairy and eggs (median 2 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 112 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 11.2 g | 11.2 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 10 g | 10 g |
| Sodium | 32 mg | 32 mg |
Product details
- Brand
- Fage
- Barcode
- 0689544082217
- Label serving
- 1 CONTAINER (170 g)
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strained yogurt [grade a pasteurized milk and cream, live and active yogurt cultures (l. bulfaricus, s. thermophilus, l. acidophilus, bifidus, l. casei)], water, cane sugar, corn starch, natural flavors, contains 2% or less of: pectin, guar gum, coffee extract, lemon juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpina, greek nonfat yogurt, vanilla bean Alpina | 112 | 8.2 g | 15.3 g | 2.7 g |
| Authentic Greek Yogurt with Honey M&S Food | 112 | 8.2 g | 19.4 g | 0 g |
| Minis griego ligero con una capa de fresa Kaiku | 112 | 3.2 g | 14 g | 4.8 g |
| Joghurt griechischer art Milbona | 112 | 3.3 g | 3.6 g | 9.4 g |
| Yaourt à la grecque Milsana | 112 | 3.3 g | 3.5 g | 9.4 g |
| Griechischer Joghurt Gutes Land | 112 | 3.3 g | 3.5 g | 9.4 g |
| Greek Style Dairy Snack Blueberry Emmi | 112 | 8 g | 15 g | 2 g |
| Whole Milk Greek Plain Organic Greek Yogurt Straus Family Creamery | 112 | 7.7 g | 7.1 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187391. License: CC0 1.0 (U.S. public domain). Source record dated October 8, 2021. Imported November 6, 2026.
- Open Food Facts, record 0689544082217. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.