Greek Yogurt

Packaged product Dairy and Eggs Chobani

Greek Yogurt contains 50 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 80 kcal.

Roughly 68% of its calories come from protein, with 29% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Yogurt by Chobani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
8.8 gprotein
3.8 gcarbohydrates
0.19 gfat
80kcal in serving, 1 serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0.19 g 0.2%
Saturated fat L 0.13 g 0.6%
Sodium L 37.5 mg 2%
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 29%Fat: 3%50kcal / 100 g
  • Protein 68%
  • Carbohydrates 29%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein8.8 gin the top quarter of dairy and eggs (median 6.7 g)
  • Sugars3.1 gin the lowest quarter of dairy and eggs (median 7.5 g)
  • Fat0.19 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat0.13 gbelow the median for dairy and eggs (median 2 g)
  • Sodium37.5 mgbelow the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chobani
Barcode
9310653102602
Quantity
170g
Label serving
1 serving (160 g)
Category
Greek-style yogurts
Packaging
pot
Nutri-Score
A as computed by Open Food Facts

Ingredients

At Chobani, we believe yogurt should be simple: just milk and cultures, which we strain using a centuries-old deliciously thick and high in protein. Made In authentic process to make it Australia

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Græsk Yoghurt Athena 50 8.3 g 4.1 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310653102602. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Yogurt?

100 g of Greek Yogurt has 50 kcal. Serving, 1 serving, 160 g (160 g): about 80 kcal.

How much protein is in Greek Yogurt?

Greek Yogurt contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 14 g in serving, 1 serving, 160 g (160 g). About 68% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).

How many carbs are in Greek Yogurt?

Greek Yogurt has 3.8 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yogurt?

Greek Yogurt contains 0.19 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).

How much sodium is in Greek Yogurt?

100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.