Greek Yogurt

Packaged product Dairy and Eggs Chobani

Greek Yogurt contains 141 kcal per 100 g. A serving, 1 container, 99 g (99 g) provides about 140 kcal.

Roughly 42% of its calories come from fat, with 40% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

141kcal per 100 g
7.1 gprotein
15.2 gcarbohydrates
7.1 gfat
140kcal in serving, 1 container, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 7.1 g 9%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 40 mg 2%
Total carbohydrates L 15.2 g 6%
Dietary fiber L 0 g 0%
Total sugars L 12.1 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 60.6 µg7%
Vitamin C L 0 mg0%
Calcium L 101 mg8%
Iron L 0.36 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 40%Fat: 42%141kcal / 100 g
  • Protein 19%
  • Carbohydrates 40%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin A7%Iron2%Vitamin C0%

Nutritional insights

  • Protein7.1 gabove the median for dairy and eggs (median 6.7 g)
  • Sugars12.1 gin the top quarter of dairy and eggs (median 7.8 g)
  • Fat7.1 gabove the median for dairy and eggs (median 3 g)
  • Saturated fat4 gabove the median for dairy and eggs (median 2 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L202 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal141 kcal
Protein 7.1 g7.1 g
Carbohydrates 15.2 g15.2 g
Fat 7.1 g7.1 g
Fiber 0 g0 g
Sugars 12.1 g12.1 g
Sodium 40 mg40 mg

Product details

Brand
Chobani
Barcode
0818290013613
Label serving
1 CONTAINER (99 g)
Category
Greek-style yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane juice, sweetened condensed milk, chocolate, cocoa butter, fruit juice concentrate (for color), natural flavors, pectin, locust bean gum, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCocoa butterCream

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Yaos yaourt à la grecque Nestlé 141 2.5 g 17.5 g 6.5 g
Yogur griego Oikos Danone 141 2.7 g 14 g 8.2 g
Flip Peanut Butter Dream Low Fat Greek Yogurt Chobani 141 7.8 g 14.8 g 4.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek Yogurt?

100 g of Greek Yogurt has 141 kcal. Serving, 1 container, 99 g (99 g): about 140 kcal.

How much protein is in Greek Yogurt?

Greek Yogurt contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 container, 99 g (99 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).

How many carbs are in Greek Yogurt?

Greek Yogurt has 15.2 g of total carbohydrates per 100 g, including 0 g of fiber and 12.1 g of sugars.

How much fat is in Greek Yogurt?

Greek Yogurt contains 7.1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Greek Yogurt?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2067273. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0818290013613. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.