Greek Yogurt
Packaged product Dairy and Eggs Braums A2 Mango Peach Greek Yogurt
Greek Yogurt contains 82 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 140 kcal.
Roughly 56% of its calories come from carbohydrates, with 44% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 5.9 mg | 2% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 8.8 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0.59 µg | 3% |
| Calcium L | 106 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for dairy and eggs (median 8 g)
- Fiber0.59 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars8.8 gabove the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium50 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Braums A2 Mango Peach Greek Yogurt
- Barcode
- 0400000017761
- Label serving
- 1 container (170 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low fat mixed berry yogurt Weis Quality | 82 | 3.5 g | 15.3 g | 1.2 g |
| Low Fat Yogurt Yoplait | 82 | 2.9 g | 16.5 g | 0.88 g |
| Lidl lowfat yogurt Lidl | 82 | 3.5 g | 15.3 g | 1.2 g |
| Raspberry yogurt Tillamook | 82 | 3.5 g | 15.3 g | 1.2 g |
| Lowfat yogurt Lidl | 82 | 3.5 g | 14.7 g | 1.2 g |
| Blueberry yogurt Yoplait | 82 | 2.9 g | 16.5 g | 0.88 g |
| Deerland Dairy Plain Yogurt Deerland Dairy | 82 | 4.7 g | 5.9 g | 4.1 g |
| Vanilla reduced fat Greek yogurt SE Grocers | 82 | 8.2 g | 8.2 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0400000017761. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.