Greek Yogurt Bar
Packaged product Dairy and Eggs Clio
Greek Yogurt Bar contains 350 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 70 kcal.
Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 156% of the Daily Value for Vitamin C and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 15 g | 30% |
| Vitamin C L | 140 mg | 156% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 165 mg | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 42%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars30 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat15 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium75 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clio
- Barcode
- 0854021008596
- Label serving
- 1 bar (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Provolone Cheese Slices Longo's | 350 | 25 g | 0 g | 25 g |
| Havarti Cheese Slices Meijer | 350 | 20 g | 5 g | 30 g |
| Semi Soft Cheese Original Babybel | 350 | 20 g | 0 g | 25 g |
| Egg and Mushroom Noodles Mai Lao Da | 350 | 9.3 g | 76.7 g | 0.8 g |
| Milkshake Gummies Huer | 350 | 5 g | 80 g | 0 g |
| Goat cheese HEB | 350 | 16.6 g | 4.1 g | 29.6 g |
| Cream of rice Applied nutrition | 350 | 6.7 g | 83.3 g | 0.33 g |
| Cream of rice Applied nutrition | 350 | 6.7 g | 86.7 g | 0.33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt Bar?
100 g of Greek Yogurt Bar has 350 kcal. Serving, 1 bar, 20 g (20 g): about 70 kcal.
Is Greek Yogurt Bar high in protein?
Greek Yogurt Bar contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 1 bar, 20 g (20 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Greek Yogurt Bar?
Greek Yogurt Bar has 35 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt Bar?
Greek Yogurt Bar contains 15 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Greek Yogurt Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (156% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek Yogurt Bar?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854021008596. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.