Greek Yoghurt Natural

Packaged product Dairy and Eggs Chobani

Greek Yoghurt Natural contains 86 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 138 kcal.

Roughly 42% of its calories come from fat, with 40% from protein and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Yoghurt Natural by Chobani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
8.6 gprotein
3.9 gcarbohydrates
4 gfat
138kcal in serving, 1 serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86.2 kcal
Total fat L 4 g 5%
Saturated fat L 2.6 g 13%
Sodium L 100 mg 4%
Total carbohydrates L 3.9 g 1%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 18%Fat: 42%86kcal / 100 g
  • Protein 40%
  • Carbohydrates 18%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gabove the median for dairy and eggs (median 8 g)
  • Sugars2.7 gbelow the median for dairy and eggs (median 4 g)
  • Fat4 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.6 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium100 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chobani
Barcode
9310653106570
Label serving
1 serving (160 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cottage cheese tvorog klassicheskii Savushkin 86 18 g 1.3 g 1 g
Greek style yogurt Five:am 86 5.4 g 7 g 4 g
Cottage cheese 1% Savushkin 86 18 g 1.3 g 1 g
Kefir Yoghurt Pouch Brooklea 86 4.9 g 9.7 g 3 g
Greek yogurt Chobani 86 8.6 g 3.9 g 4 g
Greek Salad With Fetta Cheese & Olives Clover Fresh 86 4 g 3 g 5.2 g
Natural Goat Yoghurt (Black) Meredith Dairy 86 4.6 g 3.8 g 5.9 g
Vanilla Flavored Yogurt EasiYo 86 3.8 g 10.9 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310653106570. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Yoghurt Natural?

100 g of Greek Yoghurt Natural has 86 kcal. Serving, 1 serving, 160 g (160 g): about 138 kcal.

How much protein is in Greek Yoghurt Natural?

Greek Yoghurt Natural contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 13.7 g in serving, 1 serving, 160 g (160 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Greek Yoghurt Natural?

Greek Yoghurt Natural has 3.9 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yoghurt Natural?

Greek Yoghurt Natural contains 4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Greek Yoghurt Natural?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.